Autumn Equinox - Yoga, Breathwork & Cacao (Full Moon Circle)

Come and join us to celebrate the powerful Autumn Equinox and Full Moon on 14 March. Acknowledging traditional Chinese medicine we are stepping into Metal season, which brings heightened focus to the colon, lungs the mind and the skin. This is a potent time for supporting these organs and our minds with nutrition, movement and moments of complete peace. The evening will consist of welcoming everybody into the space, a yoga flow, intention and release journaling, cacao, connected breathwork and a sharing circle to close.

My name is Lotti Davies and I will be guiding us through the event, I am a qualified Yoga teacher and UK certified in Naturopathic Nutrition, I find yoga and cacao a beautiful combination to enhance the power of natures cycles in the company of others! I intend this evening to be wholesome, nourishing for the soul and uplifting as we move into a new cycle.

Bec Gutsche will lead us through conscious, connected breathwork, which will help to clear energetic blockages and bring you into a state of deep relaxation and alignment.

Past events: https://www.instagram.com/reel...

To bring: your favourite mug, a pen and paper and your water bottle. You are welcome to bring crystals and cards to add to the alter.

Please arrive promptly for 4pm,

Looking forward to our beautiful evening together! 💗🌸✨

Limited spots available to keep this an intimate evening.