** SOLD OUT! **

** For those interested in this event and were unable to secure tickets, we have a Road to Recovery Program for you and your organisation. For more information, please send an email to enquiry@kease.com.au**

Our current lives are filled with a range of pressures – family, careers, relationships, finances – and these pressures can all mount up and lead to burnout. So how do we avoid burnout in our modern lives?

Join Tracey Hawthorn, one of Canada’s leading specialists in well-being, as she discusses how you can replenish your sense of meaning, strive for work-life balance, and mobilize support and resources to increase your levels of contentment.

Develop an understanding of meaningful work as per the research done by Michael Steger
Learn useful tips on how to protect yourself from burnout
Be open to joining collective action and finding support.

About Tracey Hawthorn

Tracey Hawthorn is a qualified Kinesiologist and Physiotherapist, dedicated to helping individuals (in particular teachers and faculty) to manage their well-being.

Charismatic and compassionate, Tracey is currently facilitating courses on Living with Balance to help teachers and other professionals to maintain a healthy work-life balance. She is certified to provide Mental Health First Aid, Suicide Prevention Training and is a Certified Advisor of the National Standard on Psychological Health & Safety in the Workplace. She has also completed training on Mindfulness Based Stress Reduction.

Tracey has received great recognition for her work, including one local and two national awards in British Columbia, and she is successful in influencing positive workplace cultures. Canada is the first country in the world to have a National Standard for Psychological Safety and Health in the Workplace and Tracey was recognized by the Mental Health Commission of Canada as a leader in this area. She is currently involved in the development of a National Standard for Post-Secondary Students.

About the Road to Recovery Series

This webinar is part of the ‘Road to Recovery’ Series brought to you by KEASE International and Leaders Lounge. The ‘Road to Recovery’ series has been designed to help individuals and organisations plan a positive and effective return to work, focuses on leadership, rebuilding culture, re-defining balance and ensuring mental fitness. Join us from Monday 15th June for a week of interactive and engaging learning.