Congratulations on taking the steps to empowerment, self discovery and awakening!

If you have made it this far you are a warrior and with every breath you not only change your life you help change and heal the world, so thank you for stepping up to do the work!

I'm Kristy your host, Im so honoured and excited to take you on this epic journey, thank you for your trust, time and energy, you will be safely held and guided, there is nothing to worry about or prepare for just bring your beautiful self along and check out below!

I so look forward to journeying with you soon!

Please arrive 10 minutes prior to start time as the door is locked 10 minutes after we open for privacy and safety.

No experience needed and come with no expectations!

Arrive with an open heart & mind to breathe, receive and heal...

Wear comfortable clothing and wear warm layers including socks

Bring your yoga mat, blanket & water

Optional:

Bring your journal and pen, pillow, eye mask and anything that will make you comfortable

Refrain from eating 2 hours beforehand and come hydrated :)

I am extremely passionate about sharing this medicine and Im super excited to connect and share....

Sending all my love and blessing's until we meet!

Namaste - Kristy

INSTA: Yoga_Breathwork_ by _Kristy (My Journey)

https://www.instagram.com/yoga...

INSTA: Breathe Love Play (Workshops)

https://www.instagram.com/brea...