💚Awaken Within: Heart Chakra Healing Journey

Session 4 of the Chakra Series • Presented by butterfly Energy

This 75-minute experience invites you to soften into stillness and reconnect with the energy of the Heart Chakra - the space of compassion, love, and emotional openness.

Through gentle Yin-style Yoga, Sound healing with crystal bowls, and a calming reflective ritual, we’ll explore what it means to release tension from the heart space - both physically and emotionally - and create space for softness, connection, and breath.

✨ What’s included:

Yin-style postures focused on the chest, shoulders + upper back
Soothing crystal bowl sound bath
Intention setting + oracle card pull
Optional journaling
A take-home gift to support your self-love practice

🪷 This session is designed for anyone seeking calm, clarity, or a soft return to self - no experience needed.
Open to all bodies, all levels, and all walks of life.

🧘‍♀️ Please bring:

A bottle of water
Eye pillow (if you don’t have, we have limited for hire or you may wish to purchase one on the day)
A journal or notepad (optional)
Yourself, just as you are

Contact the host of Awaken Within: HEART Chakra Healing Journey with Dee

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