AWAKEN YOUR INNER CHILD

Have you ever heard about Acroyoga?

AcroYoga is a partnered activity, usually involving one person being lifted or supported by another in poses or flows. It is a community practice which brings people together through movement. It promotes cooperation, patience, and trust all while improving physical strength and flexibility.

We share with you not only amazing flows and tricks but also how to wake up your inner child. The practice will show you how to bring more playfulness and joy into your life; how to open up your heart and expand in your life. There is also the opportunity to grow in each other’s trust, feel safety in touch and to feel confident to hold and support each other; this is authentic connection.

Molly and Loli are here to create a safe and fun space for us to share. Come and experience how Acroyoga deepens your connection with yourself and others, prepare for lots of laughs! You will leave feeling lighter in body and spirit, having challenged and surprised yourself with what you have learned.

COURSE DETAILS

4 weekly workshops

Where? Marvel Hall, Byron Bay

When? Tueday’s starting 20 th june

Time? 4.00 - 5.30 pm

Duration? 90 mins

***EARLY BIRD DISCOUNTS***

Book early to save!

$ 200 Bring a friend

$120 until 13th June

$150 Super Earlybird

$ 170 General admission

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FREQUENTLY ASKED QUESTIONS

Do you need to have done acroyoga or yoga?

No - the poses and flows taught will be a beginner level, you do not need to know anything about yoga and we will be teaching in a progressive manner for all abilities.

Do you need a partner?

No - we will partner you up. You are also welcome to book in with a friend to share the course with.

Do you need to be flexible/ strong?

No - our workshops will be accessible to all. Practising will naturally increase your strength and flexibility. A regular physical practice will often make learning quicker, but we have progressions for all capabilities. You will most likely surprise yourself with what you can do!

What does each class involve?

90 mins of movement - we will start with a game or partner exercise, learn the acro yoga moves and warm down with a guided massage and stretch exchange.

What do I need to bring?

A water bottle, yoga mat or towel, wear pants you can move easily in & your smile!

CONTACT

For any questions/ queries through our instagram accounts

@lolazana_

@mon.mollly