Awakened Wellness “Inner Self Day” Retreat

During this 4 hour Day Retreat you will connect to your “Inner Self” through a variety of nurturing activities to bring your focus INWARDS, back to YOU. This is where your magic lies.

You will learn how to connect to your intuition.

How to listen to your intuition and most importantly how to TRUST your intuition.

Your intuition is your internal GPS for you life. When you learn to connect to this aspect of your higher self and let your life be guided by this space, magical things happen. You shift into a flow state.

What is included?

*Restorative Yoga (to get you in a clear energetic state where you can access your higher self easier)

*Guided Meditation and Restorative Breathwork

*A workshop to learn and practise ways to connect to your intuition. Learn how your body says ‘yes’ and how your body says ‘no’. This is a game changer!!

*Guided free flow heart centred journaling to create a life guided by your internal GPS.

*A healthy soul nourishing lunch will be provided to end the day- this is definitely a highlight!!

What to bring?

- yoga mat, pillow, blanket

- drink bottle

-dress comfortable for restorative yoga

-a journal and pen will be provided but feel free to bring your own special one too

-your beautiful self

Who is this for?

Anyone wanting to take time out away from the business of every day life, to nurture and re-connect to SELF.

Anyone who is wanting to learn how to navigate their life and follow THEIR dreams (not societies).

Anyone wanting to listen to and trust their own thoughts, feelings and desires and not others.

Anyone wanting to gain the confidence to TRUST themselves!!

Anyone wanting to connect with like minded souls.

When? Sunday 11th August

Time? 10am-2pm

Where? The Raw Space, 78 John street Henleybrook, Swan Valley.

Cost? $159

To make payment you can click on the ticket link provided. For payment plan options contact me directly via the email at mandy@mandyfrancisty.com

***Cancelation and refund policy- please read carefully.

Tickets cannot be refunded but you can gift a ticket if you can’t attend.

By purchasing a ticket you agree that Mandy Francisty & Awakened Wellness hold no responsibility for any injury or illness occurring during or after the retreat.