This mindfulness meditation retreat is for anyone who feels they would like to live life with more spontaneity and freedom.

During the weekend you will be guided through a range of sitting, walking and moving practices that are designed specifically to calm the bodymind and guide us deeper into the spaciousness of awareness itself. As we begin to shed all that restricts and holds us back from living freely we enter into this natural state of being where we are able to experience all that life offers from a space of alive stillness, deep contentment and joyful appreciation for all that is.

Over the retreat as we practice together there will be regular opportunities to connect, ask questions and discuss your experiences as well as times when we enter into communal silence to support the process of awakening awareness within ourselves.

The retreat will be led by Neave Ross-Wallace who will be drawing on her 30 years experience as a meditator, mindfulness teacher, Gestalt therapist and educator. To find out more about Neave visit https://www.mindwise.co.nz/tra...

All are most warmly welcomed to attend.

Please note:

TICKET PRICE INCLUDES ALL MEALS & ACCOMMODATION

Mt Hutt Retreat offers comfortable warm budget accommodation with shared bathrooms. All meals from Friday evening dinner through to Sunday lunch will be from a delicious plant-based menu catering for all dietary requirements.

Contact the host of Awakening Awareness 2 Day Mindfulness Retreat