Awakening Calm - A half day retreat

If your body is whispering slow down… if your mind feels heavy with the world right now… if your spirit is craving deep, nourishing rest – this retreat was made for you.

Awakening Calm is a sanctuary for your nervous system, designed to melt away layers of fatigue and refill your cup from the inside out.

Together, we’ll sink into:
✨ Yoga Nidra to drift into effortless stillness
✨ Gentle restorative movement through Yin Yoga to soften tension

✨Lymphatic bodywork to clear and renew
✨ Deep nervous system nourishment so you can truly exhale

And because nourishment isn’t just what you do but also what you eat – you’ll be treated to an organic, soul-filled feast by Piece of Mind Wholefoods (yes, the famous Brownies are absolutely on the menu!).

These retreats are created as medicine for modern life – a few sacred hours to step out of the noise, come home to yourself, and remember what it feels like to be deeply cared for.

You’ll leave not just rested, but replenished, radiant, and ready to shine a little brighter in the world.

✨ Early Bird Offer ✨
Spaces are limited (we keep this intimate so it feels personal and nurturing). Book your spot now to receive our early bird price and gift yourself the deepest rest before the busyness of life calls you back.

This is your invitation to pause. To receive. To come home.
Will you join us?

📅 Date: Sunday, October 12th
🕘 Time: 10am - 2pm
📍 Location: The Fernery, Diamond Waters Treehouse Retreat

Who should attend?

This retreat is for anyone feeling drained, overwhelmed, or disconnected from their own energy. If you’re ready to release tension, restore your vitality, and step into a deep sense of calm, this space is for you. All levels of yoga experience are warmly welcome, and all genders are invited to join.

What Shall I Bring?

*** No props provided onsite bring all the props you need to make yourself comfortable & supported. A mat, bolster, pillows, 2 blocks & blanket is recommended. An email will be sent prior to the event with everything you need to know but if you have questions or want more info, please don't hesitate to reach out: tahlia@healwell.com.au

Who Is Hosting?

Tahlia Seinor is a master of holistic restoration — a Lymphatic Bodyworker, Zenthai Shiatsu Practitioner, and Diagnostic Nutritionist. Through Heal Well, she combines expert knowledge with intuitive care to support your body’s detoxification, balance your nervous system, and unlock deep, lasting vitality.

Find her on instagram: @_healwell And via her website: www.healwell.com.au

Tash Pinter is a Senior Teacher in Tantra, yoga, and meditation with over 16 years of experience in education. Known for her heart-centered approach, Tash creates immersive experiences that invite genuine embodiment of ancient teachings, offering a pathway to deeper self-connection and transformation. Her workshops bring these timeless practices to life in ways that resonate powerfully with the needs of the modern world.

Find her on Instagram: @tashpinter And via her website: www.tashpinter.com