Awakening Calm - Embodying Water Part 1

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Join Tahlia from Heal Well & Senior Teacher Tash Pinter for a deeply restorative evening immersed in the wisdom of the moon and the element of water.

Set in the tranquil embrace of The Fernery, this intimate gathering is an invitation to slow down, soften, and surrender to the quiet intelligence of your inner waters. Our evening practice (Saturday Night) honors the passive, fluid, and receptive qualities of lunar energy—guiding you into a state of deep restoration through lymphatic bodywork, breath, and stillness. Embodying flow without force.

Through gentle yet potent techniques, you’ll unwind the nervous system, steady the mind, and attune to the subtle rhythms within. 

Leave feeling lighter, more connected, and deeply restored—your nervous system reset, your body nurtured, and your heart at ease. 

************Spaces are limited, so secure your spot now for this rejuvenating experience!***************

Retreat Schedule – Part 1: 

Saturday, March 15th

 

 4:00 – 4:15 PM | Arrival & Welcome Circle
Begin your journey with an open heart, grounding into the sacred space and setting the tone for the evening ahead.

 4:15 – 5:45 PM | Lymphatic Bodywork Workshop with Tahlia
Experience a gentle yet powerful approach to lymphatic drainage, supporting detoxification, fluid movement, and overall vitality. Learn simple yet effective techniques to release stagnation and restore balance in your body.

 5:45 – 6:15 PM | Light Meal & Refreshments
Nourish your body with a wholesome meal before transitioning into deep relaxation.

 6:30 – 8 PM | Deep Awakening – Tantric Yin & Yoga Nidra (Candlelit) with live Piano
A deeply restorative evening practice, blending Eastern wisdom with embodied experience. Tash will guide you through Yin yoga postures, breath practices, and meditation, culminating in Yoga Nidra drawn from the living teachings of Sri Vidya—offering profound steps into deep awakening and healing.

What to Bring

• Yoga mat, blanket, and any props for comfort (bolster, pillow, blocks). We have secured some props from a local teacher, so please reach out if you require props so we can allocate them to you. 
• Warm layers for deep relaxation - your body temperature will drop in Yoga Nidra and to stay warm you will need to be warm
• Any personal items to support your journey into stillness

***If you have any injuries, please notify us in advance so we can offer modifications and ensure your comfort.

Give yourself this gift of deep care and restoration. Spaces are limited—reserve yours now. 

📅 Dates: Saturday, 15th March, 2025
🕘 Time: 4pm - 8pm
📍 Location: The Fernery, Diamond Waters Treehouse Retreat

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Who should attend?

This event is perfect for anyone feeling sluggish, tired, or anxious, and seeking to awaken vitality & calm within their body. All levels of yoga experience are warmly welcomed. All genders welcomed.

What Shall I Bring?

*** We have secured some props from a local teacher, so if you dont have your own please reach out so we can allocate these to you. Alternatively if you do have what is required to make yourself comfortable & supported, please bring along A mat, bolster, pillows, 2 blocks & blanket (recommended). An email will be sent prior to the event with everything you need to know but if you have questions or want more info, please don't hesitate to reach out: tahlia@healwell.com.au

Who Is Hosting?
Tahlia Senior is a Lymphatic Bodyworker, Zenthai Shiatsu Practitioner and Diagnostic Nutritionist who works with women to heal their connection to their body and tap into their innate wisdom. She is the founder of Heal Well, a local holistic wellness collective that offers a range of unique healing modalities. Find her on instagram: @_healwell And via her website: www.healwell.com.au

Tash Pinter is a Senior Teacher in Tantra, yoga, and meditation with over 16 years of experience in education. Known for her heart-centered approach, Tash creates immersive experiences that invite genuine embodiment of ancient teachings, offering a pathway to deeper self-connection and transformation. Her workshops bring these timeless practices to life in ways that resonate powerfully with the needs of the modern world. ,Find her on Instagram: @tashpinter And via her website: www.tashpinter.com