Join Esther Wyss-Flamm for Awakening Connection to the Earth, a sitting and gentle movement practice session hosted by Delaware Valley Insight. Given the recent spate of climate-related natural disasters along with pending policy changes likely disastrous for the planet, we find ourselves in a period of intense uncertainty and discomfort about the state of the Earth. As meditators/householders, it has become even more important to reclaim our innate connection to the Earth through simple practices that help us wake up, listen and move toward informed action. We will explore and discern how meditation and movement/yoga practices can complement each other along this path. Note: please wear comfortable clothes; movement practices will be accessible.

Location: This will be a hybrid event, i.e. you can elect to attend either in-person, at the Summit Presbyterian Church, 6757 Greene St, Philadelphia, PA 19119, or online via Zoom. Esther will be at the Summit Presbyterian Church.

This program is appropriate for both new and experienced meditators — All are welcome.

Teacher Bio:
Esther Wyss-Flamm, PhD, brings a unique blend of expertise, life experience, and joy to her classes, events and one-on-one coaching. Her instruction is rooted in the belief that the profound benefits of mindfulness are accessible to everyone and necessary for environmental and social healing. As a long-time mindfulness practitioner, she has training in meditation, breath awareness, women’s empowerment, and yoga for chronic health conditions. Esther is certified as Mind-Body Coach and an Experienced Registered Yoga Teacher.

Mindfulness sustained Esther through years of academic work and a high-intensity career as staff development trainer for UNICEF and other international organizations, which had her traveling globally, especially in Africa. Yoga sustained Esther through chronic back pain.

In addition to her classes, Esther serves individuals going through a life transition as well as sustainability-oriented organizations in the Philadelphia area. Learn more about Esther here.