A community 90-min Somatic Dance where we use breath, music, and movement to facilitate a space of free expression. All are welcome.

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A journey of movement, connection and release

There’s a place where knowing meets release. Where tension becomes a teacher. Where the body begins to speak before the mind catches up.

Axis is a guided community experience inviting you into a new relationship with the subtle architecture of self.

We’ll explore the spaces that bridge mind and body—those quiet inner corridors where sensation becomes clarity, and release becomes remembering.

You may not name it. You don’t have to. But when the throat opens, even slightly, something shifts. What’s been held can soften. What’s been silenced can be witnessed. What your body knows can finally be honoured.

This is for the parts of you that crave softness without collapse. Structure without rigidity. Expression without performance.

Facilitated by Tonya Cruickshank

Soundscape by Tymbiosis