Ayurveda & Self-Care Rituals

Join us for a deeply nourishing workshop where ancient Ayurvedic wisdom meets modern self-care. This experience is designed to reconnect you with your natural rhythms and help you create simple, holistic rituals to support your body, mind, and spirit.

✨ What you will discover:

Understand your unique dosha (mind-body constitution)
Learn how to detox naturally with gentle Ayurvedic principles
Explore nutrition, lifestyle & seasonal habits for balance
Experience guasha techniques for facial glow and energetic flow
Create your own daily self-care ritual to take home

This workshop is guided by Dr. Dhawan, Ayurvedic doctor with decades of experience, and Mathilde, energy healer. Together, they offer a blend of knowledge and embodied practice to awaken your inner-self.

🌿 For all levels – no previous knowledge of Ayurveda needed.