Ayurzen Cleanse - Spring

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐥𝐢𝐠𝐡𝐭𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐚𝐧𝐝 𝐫𝐚𝐝𝐢𝐚𝐧𝐭 𝐟𝐫𝐨𝐦 𝐰𝐢𝐭𝐡𝐢𝐧? 🌿

𝐉𝐮𝐦𝐩 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐀𝐲𝐮𝐫𝐳𝐞𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐒𝐩𝐫𝐢𝐧𝐠 𝐂𝐥𝐞𝐚𝐧𝐬𝐞, 𝐭𝐨 𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐮𝐫𝐬𝐞 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫 𝐚𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐨𝐩𝐭𝐢𝐦𝐚𝐥 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲..

Through Ayurveda, we observe the changing seasons offer a natural opportunity for rejuvenation and detoxification. This is because our bodies naturally transition and adapt to the changing environmental energies during these times. 

Spring is the time to clear out all the heaviness of winter and refresh to feel light and energised.

Your digestion will improve, mind become sharper, skin clearer and your eyes more sparkly! ✨

From September 15th take up small healthy habits that have a BIG impact. 

This cleanse is an easy transition to make as it doesn't require you to go on a restrictive diet or fast!

Backed by modern science, but rooted in traditional wisdom that follows the seasons, traditional wisdom and common sense, I cannot wait to share this enlightening health journey with you.


10 day Ayurzen cleanse includes: 

🌱 Ayurvedic Cleanse Workshops ~ with all the information you need and delicious cleanse meals. 

                       - Sunday, September 15th - 9.00am

                       - Sunday, September 22nd - 9.00am

🌱 20% Discount on abhyanga and herbal steam treatment to support deeper detox during the cleanse 

🌱 Online platform with videos and pdf outline of the cleanse

🌱 Daily reminders 

🌱 1:1 Text/email support throughout the cleanse 

🌱 Recipes, Daily practices, Ayurvedic education 

🌱 Shopping list with everything you need for a step by step easy process.

🌱 20 min closing consult with a plan for next steps

* Online only option available for those unable to attend in person.

Cleanse Product Pack:

🌙 Anu Thailam - Nasya Oil

🌙  Black Sesame Oil for self Abhyanga and Gandush 

🌙 Digestive Detox Tea

🌙 Copper Tongue Scraper

🌙 Triphala - detox herbs 

🌙 Kitchari Packs 

 Everything you need to do the cleanse. Just buy your fresh veggies and simple whole foods with the shopping list provided.

Bonuses: 

✨Community connection and accountability 

✨Access to yoga classes 

✨It's simple, effective, and works with Ayurvedic principles that support digestive health during and after the cleanse.

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"The new foods I learnt to make were nourishing and filling. I was less hungry and I still lost weight! 

Can’t wait to do it again! "   

Julieanne. R 

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"A reset I can go back to every time I need one. "    

Kadambari Ma

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"Having done loads of detoxes and cleansed in the past this was first time trying an Ayurvedic cleanse where Rachel extremely supportive and informative to allow me to experience a very nurturing, healing cleanse that left me feeling energized, clear and activated. Highly recommend for those who are looking for a gentle, transformational journey to discover yourself on a deeper level."

Shay R.