Backbending Handstands
Event description
โจ Backbending Handstands with Suzie Q โจ
๐ January 31st | 2:00 โ 4:00pm
๐ Ridgetop Retreat, Lower Portland
๐ฐ $55 | All Levels Welcome
Join Suzie Q at the stunning Ridgetop Retreat for a deep dive into the art of backbending handstands. In this two-hour workshop, youโll explore the techniques of scorpions and hollowbacks in both handstands and forearm stands.
Weโll break down spinal mobility and how to use the lumbar curve to find balance upside down.
Expect a supportive environment, personalised feedback, and plenty of time for exploration and play.
Tea and coffee provided
๐งโโ๏ธ Bring: A yoga mat and yoga blocks (if you have them)
๐ฟ Spaces are limited โ book early to join us in the trees at Ridgetop.
PLEASE NOTE: You do not have to be able to handstand, or backbend in order to attend this workshop!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity