Balance & Boundaries: Tools for Support Workers

Back by popular demand! This workshop brings together two highly requested sessions previously delivered as part of our psychosocial training series—perfect for those who missed out or want a refresher.

Morning Session: Communicate and Connect (9:00 AM – 11:45 AM)
Explore why communication can break down and learn practical strategies to:

• Approach difficult conversations with confidence

• Minimise and manage communication challenges

• Build stronger, more effective connections with clients and colleagues

Afternoon Session: Self-Care in High Stress Situations (12:15 PM – 3:00 PM)
Gain practical tools to support your mental wellness, including how to:

• Recognise and shift unhelpful stress patterns

• Thrive under pressure and find joy in your work

• Use everyday strategies to improve well-being at work and at home

Join us for the full day or attend just the morning or afternoon session—whichever suits you best.
Morning tea and light lunch provided.

Contact us if you are unsure if you have already attended one of the above sessions via email to lauren@gwcommunities.org.au