Balance and Play Workshop

Join Morgan from Grounded Motion for a playful workshop that challenges your balance and builds body awareness from the ground up.

Starting with the feet and moving through the whole body, you’ll reconnect with your natural movement patterns and rediscover how good it feels to move with curiosity and confidence. Explore movement that feels fun, playful and empowering as you reconnect with the joy of moving your body.

Inspired by The Foot Collective, this is a practical, supportive and energising way to move, explore and grow. This workshop welcomes all levels, from the balance-curious to the confidently wobbly.