We're excited to be partnering with the Office of Small and Family Business and the South Australian Hair & Beauty Association to deliver the next workshop in our Wellbeing Masterclass Series.

BALANCING YOUR BUSINESS AND LIFE

Running a business (and/or being a manager) isn't easy, especially in a changing world and during times of uncertainty. Balancing the demands of a small business and life in general can feel stressful, overwhelming, and exhausting.

In this interactive, fun, and engaging workshop, you will have the opportunity to network and connect with other hairdressers and barbers while we explore ways to support your well-being and that of your team or employees. Collectively, we will share and problem-solve to develop skills and strategies to find balance.

Created in collaboration with the Hair and Beauty Association, this workshop will target common well-being challenges of your industry, including:

How to navigate being a 'safe space' for your clients
Vicarious trauma - what it is and how it impacts you as a professional
Setting healthy boundaries to protect your energy and emotional well-being
Practical tools for addressing fatigue and burnout
Practical skills to support your mental health and wellbeing
Where to go to seek further help and resources.

These workshops are subsidised through funding by the Office of Small and Family Business.

WORKSHOP DETAILS

Date: May 5th, 2025
Time: 5.00pm - 7.00pm
Location: The French Beauty Academy, Level 2, 50 Rundle Mall, Adelaide
Cost: Free

ABOUT YOUR FACILITATOR

This program is designed and facilitated by Bel Ryan from Ignite Wellbeing Co. A highly experienced workshop facilitator and mental health clinician with over 20 years of experience, Bel brings a unique combination of lived experience, trauma-informed practice, mental health training, art therapy, and counselling to her workshops.

"I absolutely loved having the chance to step away from my business and completely immerse myself in something that was fun, creative, engaging and (gasp!) just for me."

"Being reminded that other people are going through exactly the same challenges and struggles in their business as I am is so powerful."

"Thank you for reminding me what I bring to my business and my clients - it's so easy to forget!"

CAN'T MAKE THIS EVENT?

Check out our future events or join our mailing list at the link below.

IGNITE Wellbeing Mastermind Program for Small Business - IGNITE Wellbeing co.