Barre3 & Book: The Glucose Goddess Method
Event description
Ready to energize your body and mind?
Join barre3 Bethesda for our next "barre + book" event in partnership with Wonderland Books + Taking Root for Health!
Experience a revitalizing 30-minute barre3 workout at Wonderland Books led by our studio owner, Juliana Stein (bring your own yoga mat), followed by an insightful discussion with Kate Cox, a board-certified health and wellness coach from Taking Root Integrative Health Coaching.
Learn about the benefits of balanced blood sugar, including optimized energy and mood, healthy weight management, and reduced inflammation. Discover actionable nutrition, exercise, and lifestyle tips to feel great and curb sugar cravings. Your $35 registration fee includes 1 barre3 class and a copy of Jessie Inchauspe's book, "The Glucose Goddess Method." You can pick up your book by presenting your ticket receipt at the checkout counter of Wonderland Books.
Barre3 Bethesda unlimited members receive 15% off - contact us for your promo code! All attendees get 10% off same-day purchases at Wonderland Books.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
