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Be Kind to Your Mind Community Session

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St Paul's Cathedral Centre Hall
Rockhampton QLD, Australia
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Women's Health and Equality Queensland
336 followers  ·  Contact host (Opens in new tab)
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Description

Join the Women's Health and Equality Queensland team for a FREE practical and interactive community session on looking after yourself in everyday life.

If you’ve been feeling stretched or overwhelmed, this is a space to pause and refocus. We’ll explore simple, meaningful ways to care for yourself, from calming your mind and moving your body, to staying connected and making time for what brings you joy.

Dinner is provided and this event is child-friendly.

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St Paul's Cathedral Centre Hall
Rockhampton QLD, Australia
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Hosted by Women's Health and Equality Queensland