"Be Receptive" Restorative Yoga and Meditation Workshop

Allow yourself to be open to receive.
When you are in a receptive mind and body it will increase your intuition and your energy.

When women come together with a collective intention, magic happens – Phylicia Rashda.

Sorry Guys, Ladies only.

This is a chance for you to relax and to give yourself some much needed time to release tension and to bring yourself into a calm state of mind. It is in this state of mind that you can do your best healing. The duration of the monthly workshops will consist of a monthly theme, teaching, gentle flow/restorative yoga and guided meditation and relaxation, just think 2 HOURS FOR BLISS!

$37 (+ booking fee)

April Teaching
Receptive mind and body

Sunday 2nd April 2023
2pm – 4pm

Mudjimba Community Hall
41 Cottonwood St
Mudjimba

PLEASE NOTE
If you have not been to the hall before please put in the street address - 41 Cottonwood St Mudjimba in GPS/maps - as google maps sometimes takes you to Northshore Community Centre

Things to know and what to bring
~ Please ensure you wear something comfortable and suitable for yoga and meditation
~ Yoga mat and cushion
~ Light blanket or throw for meditation
~ Water bottle advised

I will be bringing bolsters but ask if you please bring a towel or wrap to place over, thank you.