Beach, Breathwork + Cacao for MHAW

In 2024, mental health remains a critical issue in New Zealand. Approximately one in five adults are affected by mental health challenges, with conditions like anxiety and depression being prevalent. The need for mental health services has been increasing, with a growing number of people seeking help.

To mark the upcoming Mental Health Awareness Week, your hosts Tee Manunui and Fi Clements invite you to join us in community as we welcome in the day with Cacao & Breathwork to observe this timely kaupapa.

With powerful intentions and an open heart, allow us to guide you on a gentle journey while adding valuable tools to your Wellbeing kete. 

We will open with intention and Cacao leading into your morning Breathwork practice, before sharing korero and our message for this kaupapa in observation of MHAW.

Come along, bring a friend and support a much needed cause.

Bookings essential.

See you there.

Dress Warm
BYO Mat + Blanket
BYO Keep Cup