Beach Budhi Body - Mat Pilates

Join Mel from Beach Budhi Body in a Mat Pilates Class every Tuesdays 7:15am at the Freshwater Wellness Centre.

Pilates is a holistic exercise program that uses slow, precise movements to improve strength, flexibility, and balance. 

It's designed to help you move more freely and with less pain while adding some flow and mobility to bring your body back to alignment.

Please bring water and if you need a towel.

Mats & any props provided (if you would like to bring your own mat that is totally fine too).

Please bring water.

Bookings only via Humantix:

$28 Casual +booking fee.

$125 for 5 classes (to be used within 2 months)

Please note: Refunds available 1 day prior to the class. No refund for any cancellations after that. Should the class be cancelled, you will be notified via email or mobile by 5pm the day before.