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BeachFitness - ELDOA class

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Event description

Maximize your alignment, mobility, and spinal health during our signature ELDOA class. This class will improve your posture, movement patterns, body awareness, and spinal health. We will be working with the fascia to increase your mobility and flexibility. Each class focuses with the ELDOA postures to create space and better movement in the vertebrae. You will walk away feeling taller and refreshed.

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No refund policy specified.