🎧 BEATZ N BALANCE
8-Week Rhythm-Based Program for Teens (Ages 12–18)
Confidence • Self-Expression • Emotional Strength

Reset, reconnect, and express yourself.

Beatz n Balance is a creative 8-week program for young people aged 12–18 that uses rhythm-based activities and African-inspired drumming to explore what it means to be human. Each week blends drumming with powerful conversations about real-life topics — like emotions, identity, boundaries, communication, forgiveness, and self-awareness.

🎵 What teens will gain:
🪘 Emotional resilience & regulation
🪘 Stronger self-confidence & self-awareness
🪘 Social & communication skills
🪘 Improved focus, rhythm & coordination
🪘 A space to be heard, connect, and just be real

Led by a qualified creative arts therapist in a safe, inclusive space.

🧠 Ideal for teens needing a creative outlet, emotional tools, or a break from the pressure.
🎟️ Limited spots available – Book now to join the beat!

No musical experience needed — just bring your energy, curiosity, and a willingness to explore!