Kyle Lam presents "BECOMING GROUNDED: An Earth Elemental Sound Bath Experience" taking place on Sunday, June 15th 2:00- 3:30pm at Unplug Meditation in Santa Monica.

Experience Level: BEGINNER

Read the details of our experience levels here

Allow yourself to recline into the embracing embrace of Kyle Lam’s mesmerizing sound bath, a sensory journey that will gently guide you to delve into the depths of your inner self, fostering self-discovery and reconnection while facilitating healing for your body and spirit. Immerse yourself in the deep, nourishing energies of the earth as you journey toward grounding, stability, and steady growth. Through grounding tones, elemental gongs, and crystal singing bowls, you'll find yourself enveloped in the stability and calm of the earth element. This experience is an invitation to realign with nature’s slow, steady pulse, cultivating resilience and a renewed sense of balance within.

A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.

Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.

Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.

New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.

What to Bring:

To maximize your comfort during the sound bath, kindly bring the following items:

Yoga Mat
Blanket
Pillow
Eye Covering (to enhance the theta experience)
Cushion to prop up your legs
Water
Wear comfortable and loose clothing

Sacred Entry $55

We will have a resident tarot reader offering tarot readings for this event as well. Feel free to arrive early to receive a reading or receive one after the sound bath concludes.

***PLEASE NOTE: Detailed arrival instructions are included in your ticket confirmation.***