Perimenopause is a transformative rite of passage—an initiation into a powerful new chapter of life. It’s more than just hormonal changes; it’s an opportunity to reconnect with yourself, redefine your priorities, and grow into the woman you’re becoming.

Becoming Her is a supportive women’s circle designed to reframe perimenopause as a time of empowerment and transformation. Together, we’ll explore the changes that come with this life stage—physical, psychological, relational, career, economic, spiritual, and political—and embrace them as opportunities for growth.

What Happens in the Circle?

This circle is thoughtfully crafted to guide you through this powerful rite of passage with care and intention. Activities include:

Yoga Nidra (Deep Rest): Experience a guided meditation practice designed to calm your nervous system, release tension, and promote deep relaxation.
Journalling: Reflect on your journey through prompts designed to help you explore the changes you’re experiencing and what they mean to you.
Rituals: Engage in meaningful, grounding rituals to honour where you’ve been and set intentions for where you’re headed.
Themed Discussions: Each circle will focus on a key area of change—physical, psychological, relational, career, economic, spiritual, or political—anchored by the overarching theme of perimenopause as an initiation into a new you.

Why Join Becoming Her?

Reframe Perimenopause: Shift your perspective and see this stage as a time for growth, empowerment, and transformation.
Build Connection: Share this journey with a circle of women who truly understand and are navigating similar changes.
Feel Supported: Leave each circle with practical tools, emotional support, and a sense of empowerment.
Deep Rest and Nourishment: Each gathering is designed to help you feel rested, rejuvenated, and ready to embrace the next chapter.

Who is This For?

Women experiencing or approaching perimenopause who want to feel informed, supported and empowered.
Anyone seeking a deeper understanding of the changes and opportunities of this life stage.
Women ready to embrace perimenopause as a rite of passage and an initiation into a new chapter of life.

Event Details

🗓 Date: Friday, February 28
🕒 Time: 6:00 PM – 8:00 PM
📍 Location: The CWA Hall, Milton
💵 First Circle Offer: $20 per person (usually $40)

What's Included:

Nourishing, homemade treats prepared with love.
Organic tea to soothe and replenish.
A safe and welcoming space for reflection, connection, and transformation.

Spots are limited to ensure an intimate and supportive environment.

Let’s honour this transformative time together—because the birth of a new you deserves to be celebrated.