Befit Physio x Coogee Diggers x Coogee Run Club

BeFit Training Physiotherapy x Coogee Diggers Gym x Coogee Run Club

Join us for a morning run along the stunning Coogee coastline as BeFit Training Physiotherapy, Coogee Diggers Gym and Coogee Run Club come together for a community run!

📅 Friday 4th December

⏰ 6:15AM start

📍 Jack Wild Cafe, (next to Coogee Diggers Gym)

We’ll kick things off with a welcome and safety briefing, followed by a physio-led warm-up and running drills session in the park above the cafe.

Then it’s time to hit the coast! We’ll run approximately 5km, heading from the cafe down to Coogee Beach before travelling south along the coast for an out-and-back run to The Coogee Castle. There’ll be multiple pacing groups with dedicated pacers, so everyone can find a group that suits their pace.

What’s included:

🏃 5km coastal run with multiple pace groups

👟 Dedicated pacers

💪 Physio-led warm-up & running drills

🎒 Bag drop at Jack Wild Cafe

☕ Discounted coffees after the run

🎁 Giveaways, including Therabands & BeFit Running Assessment & VO₂ Max Testing vouchers

The event is open to everyone — Diggers Gym members, BeFit clients, Coogee Run Club members, and anyone from the local community who’s keen to get moving and be part of a new run club in Coogee.

Come for the run, stay for the coffee and community!