Bespoke Women's Weekend Bush Retreat - The Art of Self Compassion

Ladies. I am a clinical psychologist hosting a full weekend of no more than 10 women gathering in the beautiful bush surrounds of Moore River. Together we will rest frequently and deeply, learn how to down regulate the maxed out nervous system, embrace the ins and outs of self compassion, do a little self reflection and embody a pace we so desperately need. No-one will ask anything of you and the only decision you need to make is whether you should nap, walk, swim, sit in the spa or recline in the massage chair. The menu is as aesthetically beautiful as it is delicious. This is strictly for women who are sick of outputting and need to be poured back into (ie; all of us!). Questions are welcomed.