I can't recommend Cushla highly enough!
Cushla came to speak recently. Mums not only LOVE her clear and helpful content but they also appreciate her down to earth and practical approach that just puts you at ease.
Better Kids Snacks. Made Simple. | Workshop at MINY & MOE Cooroy
MINY & MOE
Cooroy QLD, Australia
Description
You want to give them something nutritious. They want the Tiny Teddies. Again.
Snacks make up a huge share of what young kids actually eat, but finding options that are genuinely nutrient-dense AND that your kid will eat feels exhausting. The ones you feel good about get rejected. The ones they'll eat don't feel great. And the internet or the supermarket are no help, it's either recipes using obscure and/or super expensive ingredients or ultra-processed snacks dressed up in health claims.
This workshop cuts through it.
In one hour with a nutritionist and mum of three, you'll learn the simple swaps and clever boosting techniques that upgrade the snacks your kids already eat, plus a collection of quick practical recipes that actually work in real life. Everything is nutitionist approved but more importantly kid and toddler approved.
You'll also get to taste them. I'll bring samples on the day so you know exactly what you're serving before you serve it.
You'll walk away with: A collection of simple, nutrient-dense snack recipes that don't need obscure ingredients Easy ingredient swaps to upgrade the snacks you already make Boosting techniques for foods your kid already eats Strategies for building a sane, rotating snack routine The confidence to stop second-guessing what you're serving
$59 per parent. Includes the 1-hour workshop, live Q&A, snack samples on the day, and The Better Snacks Toolkit delivered by email after the session.
This workshop is for you if: You have a toddler or young child (aged 2 to 6) You want simple, real-life snacks, not complicated recipes You're tired of second-guessing what you're serving
Held at MINY & MOE in Cooroy, a warm family-friendly space where younger siblings are welcome.
Spots limited to keep the session personal.
Know better. Choose better.
Agenda
What We'll Cover
What nutrient-dense actually means The nutrients young kids genuinely need and where to find them in snack form. No myths, no scare stories, just what matters. Simple swaps Small ingredient changes that meaningfully upgrade the snacks you already make and buy. Clever boosting techniques How to add nutrition to favourite foods without your kid noticing, and without ruining the texture they like. Real recipes, real samples A collection of quick, practical snack ideas. You'll taste them on the day so you know exactly what you're getting your kids into. Building your snack rotation How to keep snacks varied, nutritious, and sane for the parent making them. Plus live Q&A Your specific snack challenges, addressed.
Testimonials
FAQs
- Who is this workshop for
Parents of toddlers and young children (roughly 2 to 6 years old) who want to feel better about the snacks they serve.
- Can I bring my baby or younger child
Yes. MINY & MOE is a family-friendly space and younger siblings are welcome.
- Do I need to bring anything
Just yourself. Samples will be provided on the day and a toolkit will be emailed after the session.
- How long is the workshop
60 minutes, including a 15 minute Q&A.
- Will there be samples on the day
Yes. You'll taste a range of snacks during the workshop so you know exactly what you're making before you make it.
- My child has food allergies, can I still attend
Yes. All samples will have ingredients clearly listed. If you'd like to discuss specific allergies ahead of time, please get in touch and I'll make sure you're covered.
- Are these recipes complicated
No. Everything shared is designed for real family life, with simple ingredients and minimal prep time.
- Will I get resources to take home
Yes. You'll receive The Better Snacks Toolkit by email, including the recipes, swap ideas, and boosting techniques covered in the workshop.
- What's your refund policy
Refunds are available up to 1 day prior to the event.
Lineup
Cushla Cooney
Cushla is a qualified nutritionist, Mum of three (7 months, 2 and 5), and the founder of Nu Bubba. She's in the thick of lunchboxes and snacks on demand with 2 toddlers at home and hungry! Her workshops bring together what the evidence actually says with what works in real life. Grounded, calm, and free of the noise you've been drowning in online. Based on the Sunshine Coast and running small-group workshops for mums across Cooroy, Noosa and Caloundra with more locations to be announced. 1:1 support available for more complex feeding concerns.
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