Join us to learn exercises and activities to help maintain and improve strength, balance and gait, and how they can be incorporated into simple exercises in everyday life.

Go at your own pace and learn exercises specific to your individual needs to stay active and stay on your feet.

Registrations essential and a six-week commitment is required. Stay after for a chat and light refreshments.

Please book in as spaces are limited.

This program is open to City of Vincent Residents only.
This program is suitable for all ages and is a Hands-on Workshop. Photographs and videos may be taken of the event.

For further information, please contact the Community Development team at community.development@vincent.wa.gov.au or call 9273 6000