Beyond Yin Yoga Class

Beyond Yin Yoga class

Weekly, Fridays 7pm - 8pm 

Allwood Community House, Hurstbridge 

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Yin Yoga is a beautiful practice that will fully allow you to embody presence. 

This very soft and gentle Yoga Practice is a perfect way to bring about stillness in the mind, body and spirit. Surrendering to each pose. 

Yin is a perfect and powerful complement to our more traditional Yoga Practices, that invoke fire and warmth in the body, Yin is exactly opposite to that, we move through beautifully selected poses that align with a particular theme that will send you on a blissful journey of peace and surrender, allowing you to go deeper in the pose and your inner world. 

This Devine practice is perfect for anyone who embodies a more Yang life style, busy with life and are looking for a moment to pause and relax. 

Brittany has been practicing Yin Yoga for 2 years and is opening up space to share this incredible journey with her communities. 

Brittany is a Breathwork facilitator and works with clients in releasing stagnant energy in the body. Brittany has been in the wellness space for over 10 years, has worked with clients from all around Australia using energy  and sound healing to accelerate their healing process and step into the best version of themselves. 

Brittany may use these some of beautiful modalities to complement the journey of Yin. 

You can contact Brittany via mobile: 0491 245 245 

Or via Instagram: @beyondthebreath_