HACK your Nervous System (HACK) is a weekly well-being program using scientifically proven techniques to use your body to positively influence your mood and emotions.

Why attend HACK?

Attending HACK You will learn techniques to alter your nervous system, including to:

calm and soothe when feeling stressed and worried
raise energy levels when feeling lethargic and unmotivated
balance your tired body and wired mind
Let go of unhelpful thoughts and relax when trying to get to sleep

Read more about HACK at https://boabhealth.com.au/even...

HACK is held each Tuesday from 5.30 pm to 7.00 pm at Boab Health Services in Broome.

PLEASE NOTE: You can only purchase one class at a time (per transaction).