Big Feelings. Big Behaviour. FREE workshop with Karen Young (from Hey Sigmund/Hey Warrior)

Big Feelings. Big Behaviours.

A Free Workshop for Parents and Carers with Karen Young

Big feelings are a normal part of growing up. But sometimes, those big feelings can lead to big behaviours – and that can be confusing or even overwhelming for the adults who care for children.

In this one-off free session, Karen Young, author and founder of Hey Sigmund, will help parents and carers understand what’s really going on beneath the surface. You’ll learn why children have strong emotional reactions, how those emotions affect their behaviour, and what you can do to support them in healthy, helpful ways.

Join us to explore:

• Where big feelings come from and why
• Practical strategies for responding in the moment
• Development of self-regulation
• Connecting after conflict
• When behaviour is extra big
• Establishing meaningful boundaries
• Building emotional toolbox
  

Whether you're a parent, grandparent, or carer, this session will give you real strategies you can use right away – and a deeper understanding of the children you care for.