Dance, social connection and music that lights up your vital energy and ignites your spark for life. Biodanza is inspired by life, biology, human sciences and the arts.

Everyone can do it.

“Biodanza is about learning to dance with life and rediscovering the pleasure of living.” Born in South America, today Biodanza is enjoyed all over the world!

You don't need to have any experience. If you like moving to music, this is for you. Biodanza invites you to awaken your innate joy, to move away from stress and towards vitality and presence.

There are no steps to learn and no right or wrong way to do it. It is a space for you to enjoy the freedom of expression, to connect with your body and be more present with yourself and others.

In a Biodanza session you will experience different rhythms and inspiring music specifically chosen from around the world to re vitalise you from the inside out.

There are many options out there for growth and development. You have found one, Biodanza, that draws on the universality of human traditions of music and dance to celebrate life, the creative arts as a powerful mode of healing and the life sciences of biology, anthropology and psychology.

Join us for a 5 week term of Biodanza to re-kindle your inner vitality and nourish your body, heart and soul. A journey of discovery, uncovering your potential for vitality, nourishment, expression and pleasure in living.

Your regular presence builds trust in the group and a process of an inner journey can unfold within you offering space for expression, connection and re-setting your nervous system.

Research into the effects of Biodanza indicates positive results from doing weekly classes of Biodanza. As you attend regular Biodanza classes, it becomes a new way of living – putting life first by connecting from your heart. This deepens your connection with what is truly important to you in Life. In this way, Biodanza becomes a system of personal and human development.

**What to bring & wear

A bottle or water and wear comfortable layered clothing. You are invited to dance barefoot or wear non slip socks.

**What do you need to know

You don't need to have any experience or coordination.
There will be brief introduction about Biodanza.
It is a facilitator guided movement class. The facilitator shows the "spirit" of the movement and then you are invited to do you own free interpretation.
The event is for adults (18+)

**Costs

5 Week Series Class $100

Individual class - $25

For more information about Biodanza go to Biodanza Australia