Feeling overwhelmed, wired, or mentally overloaded?

🧘This is a space to slow down… release tension… and reset your nervous system.

👉 Watch this to see if this experience is for you

🌿 A deeply immersive experience

This session combines:

guided yin breathwork
live music by Manoa
360° nature soundscapes recorded in national parks

All designed to help you reconnect with your body and find space within.

✨ What makes this different

You’re not just listening to music.

You’re inside the sound.

Surrounded by immersive nature recordings, layered with live instruments - creating a full-body experience that supports emotional release and deep relaxation.

🎶 The journey includes

Gentle, guided breathwork
A live sound journey (flute, handpan, didgeridoo, guitar, voice)
360° immersive nature soundscapse
A closing sound healing

👥 Held in a grounded, supportive space

No experience needed.

You’ll be guided the whole way.

🌿 Who this is for

feeling mentally or physically overwhelmed
wanting to re-align to the natural frequncies
wanting to reset and slow down
curious about breathwork or sound healing
seeking a deeper, nature-connected experience

🧘 What to bring

Comfortable clothing
Yoga mat / something to lie on
Water

🌱 Supporting the land

A portion of each event supports local environmental regeneration.

About the facilitator

Manoa is an internationally touring singer-songwriter and multi-instrumentalist, as well as a trained yin breathwork facilitator, ecopsychologist (PhD), and environmental educator. His work focuses on the relationship between breath, sound, nature, and the internal environment, combining research-informed somatic breathwork, live music, and immersive nature soundscapes. He has performed at festivals including Woodford Folk Festival and Pranafest, collaborated with facilitators such as Spirit Breathwork, and supported artists including Nahko, Satsang, and Murray Kyle.

https://www.instagram.com/musicofmanoa

Contact the host of Biophilic Breathwork & Sound Journey - Bellingen