Birth Preparation & Yoga Circles
Event description
- Experience a transformative journey toward birth with our comprehensive 16-hour program across eight weeks.
- Deep dive into your needs and desires to do birth your way.
- Engage in weekly prenatal yoga and relaxation sessions led by a specialist teacher to prepare your mind and body for the birth of your dreams.
- Each week offers a unique focus, from exploring fears and past traumas to creating your birth plan and learning about nutrition and postpartum care.
Join our birth preparation and yoga circle to empower yourself for the journey ahead.