BLOOM - A mini mindfulness retreat

You're invited to  B L O O M 

"Bloom where you've been planted"

Join Monica Posada & Hannah Flahr for a heart-opening experience that blends mindfulness, movement, and connection.

It's easy to fall into the trap of believing that peace, joy, clarity and bliss can only be attained when we change our external world - a new location, a new job, or even a new relationship. Yet we soon discover that wherever we go, our inner world comes with us.

This intimate morning retreat is an invitation to stop running, to plant your feet firmly where you stand, and to rediscover the goodness that is already here when you direct your energy inwards. Experience firsthand how true clarity and peace come not from changing your circumstances, but from nurturing your inner garden.

What to Expect

In this flourishing space, you'll experience:

⊹ Grounding Yoga Practice (all levels welcome)

⊹ Guided Meditation 

⊹ Reflective Journaling 

⊹ Meaningful Connection 

Together, we'll create a space where you can rediscover your capacity to B L O O M exactly where you are.

 What to Bring

- Yoga Mat (extra yoga mats will be available on site for usage) 

- Journal and pen 

- Water bottle

- Comfortable clothing 

- An open heart

Details

Date: Sunday 13th April 

Time: 10:00am - 11:30am 

Location: Indigo Soul Wellness - 46 SHOTTERY STREET YERONGA, QLD, 4104 

(There is a small car park located directly behind the building. There is also street parking available. The studio is also walking distance from the Yeronga Train station and Bus Stops)

Investment: $40 EARLY BIRD (until April 3rd)  |  $50 FULL PRICE (from April 4th) *price excludes booking fee*

Questions

If you have any questions, please do not hesitate to reach out: hellosolbeing@gmail.com

We can’t wait to meet you!
Mon & Han

@_solbeing_
@hflahr

"Bloom where you've been planted"