Join us on the 28th of July for Bloom: Nurturing Endometriosis Awareness, a free educational workshop dedicated to amplifying endometriosis awareness within our community. This event stems from our successful fundraising campaign during Endometriosis Awareness Month in March 2024, where we raised money to support these sessions.

Why attend?

Endometriosis is a complex and chronic condition characterised by the presence of endometrial-like tissue outside the uterus, leading to inflammation, pain, and sometimes infertility. Despite its prevalence—impacting an estimated 10% of the global population—endometriosis remains poorly understood, often taking between 7 and 10 years for an accurate diagnosis.

Our workshop aims to:

- Break the silence surrounding endometriosis.

- Provide a supportive space where knowledge blooms and voices are heard.

- Offer practical advice and resources to manage symptoms and improve quality of life.

What will we be doing?

- 2:00 PM - 2:10 PM: Introductions & House keeping

- 2:10 PM - 3:10 PM: Educational Session by Nawal from Self Physio: Dive into an informative session led by Nawal, a pelvic floor physiotherapist, covering the essentials of endometriosis: its symptoms, treatment options, and management strategies.

- 3:10 PM - 3:30 PM: Tea Break & Mindfulness Exercises: Enjoy a relaxing tea break paired with mindful exercises to promote relaxation and mental well-being.

- 3:30 PM - 4:00 PM: Mental Well-being Session by Julia: Hear from Mental Health Worker, Julia, who will provide valuable insights on maintaining mental well-being during pain flare-ups and while living with a chronic illness.

- 4:00 PM - 4:30 PM: Q&A Session: An interactive session where you can ask questions and share experiences.

Who should attend?

This workshop is open to anyone impacted by endometriosis or alike conditions with overlapping symptoms, whether you are:

- Living with endometriosis/similar conditions.

- Supporting someone with the condition/s.

- Interested in learning more about endometriosis/similar conditions.

Goodie Bags

Each attendee will receive a complimentary goodie bag filled with helpful resources, discount codes, free products, and a wealth of beneficial information to support your journey.

Spaces are limited, so don't miss out on this opportunity to learn, share, and connect. Together, let's nurture awareness and support for those impacted by endometriosis.

This event is brought to you by Ally, Nawal, and Julia. Thank you to the following businesses for your incredible generosity in helping us deliver these workshops: Self Physiotherapy, Studio Spring, Suki Studio, Olive and Eve, Hey Sister, Healing Arts Studio, Taboo Period Products, and Bien <3