🪷 BLOOM WOMEN'S RETREAT

Join us at Manawa Retreat for a deeply nourishing weekend away.

Combining hormonal health, nutrition and nervous system workshops alongside daily movement practices and guided breathwork. Jordana and Lisa would like to invite you to an amazing weekend filled with delicious meals, comfortable accommodation and recovery facilities.

If you're craving a proper reset, want to understand your hormones on a deeper level, or just need three nights away with good women, this one's for you.

📅 When: Friday 23 – Monday 26 October
📍 Where Manawa Retreat, Canterbury — approximately 1 hour from Christchurch

What's Included:
✨ Accommodation for three nights
✨ All catering, breakfast, lunch, and dinner throughout the retreat
✨ Daily movement: mat Pilates, yoga, guided walk
✨ Workshops on nutrition, hormonal health, and the nervous system
✨ A dedicated breathwork session
✨ Full access to sauna, hot tub, and fire pit evenings
✨ Small group setting, only 10 spots, so plenty of space and attention

This retreat is perfect for you if:
- You’re constantly “on” and struggle to slow down
- Your hormones feels like a mystery, you'd love to actually understand them
- You’re craving deeper connection and clarity to yourself
- You love mindful movement and holistic wellness
- You want to learn practical tools for nutrition and stress regulation

Accommodation Options & Pricing
- Shared accommodation — from $1,999 per person (3 spots)
- Private Standard pod — $2,259 per person (6 spots)
- Private Deluxe pod — $2,299 per person (1 spot)
*Please note, bathroom facilities are shared within the main house including three toilets and three showers.

Spots Available:
Only 10 tickets for this retreat — booking early is recommended.
Early bird pricing is available — use code BLOOMLOVE for $200 off

Facilitators:
- Jordana: Naturopath interested in hormonal health, guiding the food, nutrition, and closing yoga & breathwork sessions.
- Lisa: Women's Health Coach, Leading daily Pilates and the nervous system workshop, bringing movement and nervous-system awareness into the weekend.

Contact the host of Bloom Women's Retreat