BLOOM: spring equinox

Like the earth awakening after winter, you too are invited to bloom.

As winter gently releases its hold and the first signs of spring begin to emerge, we invite you to join us for a nourishing day of renewal, connection and restoration as we honour the Spring Equinox.

A sacred turning point in the year, the Spring Equinox marks a season of balance, growth and new beginnings. It is a time to awaken from winter's stillness, reconnect with what truly matters and create space for new intentions to take root.

Nestled amongst nature, this immersive half-day retreat has been thoughtfully designed to support your body, calm your mind and nourish your soul as you transition into the season ahead.

Throughout the day, you'll be guided through a beautiful collection of practices designed to leave you feeling grounded, replenished and inspired, including:

🌸 A grounding nature walk and time in the garden

🌸 Gentle Qi Gong to awaken and cultivate energy

🌸 Mindful tea ceremony

🌸 Spring-inspired yoga to move, open and refresh the body

🌸 Equinox guided meditation

🌸 A deeply restorative sound bath to soothe the nervous system

🌸 Personalised acupuncture treatments

🌸 Nourishing seasonal morning tea and lunch

🌸 Optional time to enjoy the magnesium pool

Everything throughout the day is completely optional. This is your invitation to move at your own pace, honour your own needs and experience the retreat in whatever way feels most supportive for you.

As nature awakens and the days begin to lengthen, may this be an opportunity to pause, reconnect and welcome the season ahead with an open heart.

Places are intentionally limited to create an intimate and personalised experience.

We look forward to gathering, celebrating and welcoming you.

….. IMPORTANT NOTES …..

Please arrive 10–15 minutes early to settle in

Wear comfortable, warm clothing

No prior yoga or acupuncture experience needed

🌿 FINAL NOTE

This experience is inspired by seasonal Chinese Medicine principles, honouring the arrival of spring — a season that encourages us to emerge from winter's stillness, awaken our energy and reconnect with the natural rhythm of growth, expansion and possibility.

If you are pregnant or have a health condition please let us know prior to attending.

Feel free to contact us if you have any questions.

Nat ~ 0432131665 | samudrayoga.wellness@outlook.com

Tammy ~ 0433311119 | rae.wellbeing@outlook.com

*Please note unfortunately there are no refunds within 7 days available. If you are unable to make this practice, you are welcome to gift your ticket. Please let us know the attendees name ASAP so we can update on our end.

With love

Nat & Tammy

x

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