This 3-Hour Interactive Workshop will cover a range of topics relating to the Safety & Wellbeing of Teen Girls (Year 7 to Year 12):

Personal Body Safety Setting Boundaries Understand ‘Consent’

Coercive Control Toxic Behaviours Online Safety

Emotional Self Care Resources & Where to get help if needed.

This unique Assertiveness Training has proven its ability to give girls a greater sense of POWER from which they can assert strong boundaries, avoid potential harm & ‘Speak Their Truth’. All forms of abuse impacts emotionally on top of any obvious physical harm – so teaching girls these skills are also important as a protective factor for youth mental health. The Team of DV Prevention Life Coach & a Bronze Level-3rd Dan Karate Coach provide skills & training to enhance communication: boundary setting & other Personal Empowerment along with a range of Self-Defence moves to escape situations of physical restraint & harm.

Light refreshments will be provided.

To participate, please complete the Youth Services Registration Form prior to the event.