Life is full. Your time is precious. Body Temple is your weekly sanctuary: a 50-minute reformer pilates class infused with breathwork and a mini sound bath, designed to strengthen your body while deeply replenishing your energy, and returning to coherence.

Perfect for busy women, mums, and anyone holding a lot for others, this is your space to:

Reconnect to your body’s strength and grace
Melt away the mental noise with intentional breathwork
Leave grounded, calm, and recharged through the soothing vibration of sound

You’ll walk out feeling taller, lighter, and more present - ready to step back into your life with clarity and ease.

Your body is your temple. Let’s tend to it.