45 minutes of mindful movement in your own space, at your own pace.

BodyMind Dancing™ is a rich and open-ended movement class based in the foundations of contemporary dance and improvisation – weight, space, rhythm, balance, breath, fluidity – with a focus on how the movement feels from the inside out. Every class is different, and you are encouraged to adapt the movement to your own needs, interest and energy.

Classes taught by Kim Sargent-Wishart, PhD, Certified BodyMind Dancing™ and Body-Mind Centering® Teacher.
More about Kim at kimsargentwishart.com.

6 week series, Mondays 8-8:45am AEDT (Melbourne time)
(Sundays 4pm EST/1pm PST)

Book for the whole series to receive access to recordings, available for a year.

Single sessions are also available for drop-in - this does not include class recordings.

Sliding scale fees from $7.50 - $15 per class.

Please choose an amount that allows you to participate while supporting the work!

Zoom link will be sent on registration.

Contact the host of BodyMind Dancing™ December