Bone Health Seminar: How lifestyle and exercise can support stronger bones

Name: Bone Health Seminar: How lifestyle and exercise can support stronger bones
Start: 2026-10-27T18:30:00+1100
End: 2026-10-27T19:30:00+1100
Location: Kieser Collingwood

Tue, 27 Oct, 6:30pm - 7:30pm AEDT

Kieser Collingwood

Collingwood VIC, Australia

Kieser Collingwood

50 followers · Contact host

Description

Join us for an informative evening exploring the important role bone health plays throughout life.

Featuring Professor Natalie Sims, Head of the Bone Cell Biology & Disease Laboratory at St Vincent's Institute, and Louisa Sikaris, Senior Exercise Physiologist at Kieser, this seminar will unpack the science of bone health and the practical steps you can take to support stronger bones through exercise and lifestyle choices.

Whether you're interested in maintaining bone health as you age, supporting recovery from injury, or simply wanting to better understand your body, this session will provide valuable insights and evidence-based information.

What you'll learn

How bones change throughout life
Lifestyle factors that influence bone health
The role of exercise in supporting bone strength
Practical strategies to help maintain healthy bones
Answers to your questions during a live Q&A

Please note: If you are not a current Kieser member, select "Non-member" when registering so we can provide any event access details prior to the seminar.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Kieser Collingwood

50 followers

Contact host

View profile

Discover the Kieser Difference

Kieser is unique. We combine health science, exercise science and friendly 1:1 guidance to deliver high quality health outcomes for the long term.

About Kieser

The origins of Kieser extend back to 1966 in Switzerland when founder Werner Kieser opened the first Kieser centre. When it began, Kieser was pioneering - it was one of the first companies to recognise the health benefits of strength training.

More than 50 years later, Kieser has remained faithful to its concept and continues to be ahead of the curve. Everything we do at Kieser is deeply rooted in scientific research. We combine a hands-on physiotherapy approach with personalised, targeted strength training under the expert guidance of our exercise scientists. Our swiss engineered equipment has been designed to isolate specific muscles for more effective training and safety. We bring strength to health, and health to strength. Our focus at Kieser is on functional improvement irrespective of your age, your condition or the activity you love.

We treat, and we prevent. We empower our clients to restore the strength and confidence they need to keep doing the things they love.

Building a stronger Australia

After opening the first Kieser in Melbourne in 2006, Kieser Australia expanded its network of integrated physiotherapy, rehabilitation and strength training clinics across Victoria, New South Wales, Queensland, Tasmania, South Australia and the Australian Capital Territory.

Find a Kieser Near You