BOUNCE - Resilience workshop for girls aged 8-13
Event description
BOUNCE - Resilience workshop for girls aged 8 to 13.
Resilience is the ability to rise and adapt to life’s challenges. The third workshop in our core workshop program, BOUNCE is all about teaching kids skills to build their resilience.
In this 3-hour workshop, we explore topics like:
💜 positive stress vs negative stress
💜 how our mistakes can make us better
💜 self-regulation strategies
💜 mindfulness for calm and reflection
About The Whole Heart Project
Our mission is to help girls realise that no matter who they are or where they come from, they deserve to feel supported, connected and inspired.
Our programs are designed to help girls adopt a growth mindset and develop inner confidence, giving them the strength and resilience to tackle the world as they grow into young adults.
Our unique, evidence-based programs encourage girls to develop the mindsets and skills known to reduce the risk of social and health issues including anxiety, stress, disconnection and lack of motivation and drive.
Learn more about who we are and what we do by visiting our website.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
