Monday 19 October, 10.30-11.30am at Selwyn Sports Centre
Tuesday 20 October, 10.30-11.30am Darfield Recreation and Community Centre

Brainfit® Motion+ blends proven brain training with gentle movement to build memory, balance & confidence for life – ideal for ages 50+ who want to keep their minds sharp & bodies strong. This engaging, low-impact class blends simple physical exercises with cognitive challenges designed to boost attention, memory, and coordination. By stimulating neuroplasticity - the brain’s ability to adapt and grow - Brainfit® Motion+ supports lifelong brain health and vitality. No experience needed.

Suitable for ages 50years+

Contact the host of Brainfit® Motion+