Do you find yourself thinking, saying or doing things you wish you didn’t?

Do your bad habits make you unhappy, unhealthy, destroy your sense of self-worth or your relationships?

You’re not alone.

Most of us have some habits we’d like to break, but sometimes we just don’t know how or where to start.

Although bad habits may have created well-worn grooves in your mind it’s possible to erase them all. Through increasing your wisdom of their underlying causes, you can break free from them and gain mastery over our mind.

By understanding the mental attitudes that cause your bad habits, you can gradually undo them. Through increasing your wisdom and understanding your mind, you can gain control and find mental peace, freedom, integrity and confidence. You can break your bad habits forever.

On this uplifting course you’ll learn:

how to gain confidence in your capacity for transformation;
how to harness it to break your bad habits; and
gradually create new habits that serve you well.

Contact the host of Breaking Bad Habits - 25 April 2025