🌿 BREATH & SOUND — Monthly @ Rosemount 🌙

A space to breathe, reset, reconnect & receive

Once a month • Tuesdays • 10:15am–12:30pm
Dates announced here on Humanitix

How often do you actually get to stop?

Not just stop doing the washing, answering messages, organising everyone else’s needs or rushing from one thing to the next — but truly pause, breathe and give your nervous system a chance to reset?

We created Breath & Sound especially with busy mums in mind — women who spend so much of their energy caring for others that finding time for themselves can feel almost impossible.

This is your invitation to step away from the noise for a couple of hours and come back to yourself.

Held on a beautiful property in Rosemount, surrounded by stunning views and nature, this is a warm, welcoming and community-oriented space where you can simply arrive exactly as you are.

✨ Each month has a different theme

Our monthly journeys are inspired by the current Zodiac season, exploring the qualities, themes and energies associated with each sign.

We weave these themes through:

🌙 Breathwork
💎 Crystal energy
🌿 Nature & elemental connection
🌀 Energy & frequency
✨ The body and its corresponding areas
🌸 Intention setting and self-reflection
🎶 Sound healing

🌬️ What to expect

We begin by welcoming you into the space and creating a grounded, energetically cleansed environment.

You'll then settle into your own space for a drop-in journey — a gentle guided meditation designed to bring your awareness into your body, connect you with your breath and help you set an intention for your experience.

From there, we'll move into a guided breathwork journey, supported by sound healing throughout.

The breathwork will gradually bring you into a deeper state of connection and release, before we gently transition into a deep sound healing to soothe, integrate and bring you back into the room.

And then… we slow down.

We'll share chai, tea or cacao and seasonal nourishing snacks, giving you time to connect with one another, ground into your body and gently integrate whatever your experience has brought forward.

No rushing off.
No need to have it all figured out.
Just space to be.

🌎 Two practitioners. Two paths. One shared intention.

This experience is lovingly held by Vicky Lengyel, a breathwork facilitator, energy practitioner, massage therapist and content creator, and Angela Cole, a Sun Healer, Medicine Woman and breathwork facilitator with a deep connection to Mother Earth and the natural world.

Vicky brings a cosmic, energetic perspective, working deeply with energy, frequency, the body and the unseen layers of our experience.

Angela brings her Earth-connected, grounded wisdom, drawing on her connection with nature, healing and the medicine of the Earth.

Having both experienced and participated in many different healing spaces, we're bringing our own practices, experiences and magic together to create something that feels warm, grounded, nurturing and deeply connective.

A place where you don't have to perform.

A place where you can exhale.

🌸 Come once, or make it your monthly ritual

This is a monthly gathering, with a new Zodiac-inspired theme each month.

You can join us whenever you feel called, or make it part of your regular self-care practice.

Single tickets are available, and we also offer 5-pass packages at a special price. You can use your passes for yourself over five months, or bring friends along and share the experience.

We also believe these spaces should be accessible.

If you're currently experiencing a financially tight season and would love to come but the regular ticket isn't possible, please reach out to us. We have a special reduced-price option available for those in need. 💗

🌙 Come as you are.

Whether you're completely new to breathwork and energy work or you've been walking this path for years — you are welcome here.

Come breathe.
Come reconnect.
Come receive.
Come meet yourself again.

We can't wait to share the space with you. ✨

Spaces are limited to up to 17 people

Contact the host of Breath&Sound

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