BREATH, FIRE & ICE with Richard Burrows

Take control, create calm and reinvigorate with Richard Burrows. 

Combining the naturally invigorating effects of breathwork with hot & cold therapy, Breath, Fire & Ice therapy simultaneously stimulates your mind, body and soul. Hosted by certified Oxygen Advantage Instructor & XPT Life Coach Richard Burrows, this intimate experience awakens your senses as you explore Functional, Mental and Biophysical performance breathing techniques surrounded by nature and supported by community.

Allowing you to detoxify in our infrared saunas and refreshing cold plunge therapy, the Breath, Fire & Ice experience is a potent trifecta that harnesses the best of nature that will help you live everyday with a sense of calm and control.

Limited spaces available due to the intimate nature - secure your space today.