@FirstName , I can't wait to have you have join our online Breath Flow session!

This experience will help you slow down, release tension and reconnect with your body while learning about the benefits and impact of Breathwork.

A link for the session will be sent to you 24 hours before the event.

Before the session:

Set up a quiet private space with strong internet connection

Good quality speaker or headphones will be required

Ensure you are well hydrated and avoid a heavy meal for at least 1–2 hours before the session.

Ensure your phone/smart watch is off or switch to silent.

Set your computer audio to slient during the session. You are welcome to leave your camera on or off. Camera on mode can affect connection quality.

Look forward to sharing the power of breathwork with you.

Contact the host of Breath Flow Session - Virtual

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